By Linda Maynard
A variety of patients seek psychotherapy for various purposes. Therapy of this type involves numerous methods, all of which are directed at assisting the client to reach a more positive, balanced mental state. When looking for a San Francisco psychotherapist, individuals should make their decision carefully, as emotional and mental health should never be taken lightly.
Most therapy of this type focuses on counseling and behavior modification. It also centers on the communication of feelings and ideas. A psychotherapist can assist a person to understand why he or she behaves in a certain way. In numerous instances, when this is accomplished, patients can better understand themselves, and eventually find relief from specific emotional or mental symptoms.
The approach taken will vary somewhat from one therapist to the next. Some clients need to have sessions with more than one practitioner prior to locating a psychotherapist with whom a good rapport can be established. Whenever a person is pursuing treatment for emotional or mental disorders, communication is vitally important. Therefore, it is essential for clients to feel comfortable with their practitioners.
Certain psychotherapists help their clients to communicate in a nonverbal manner. This is particularly helpful for those who cannot easily convey their emotions to another individual. In most cases, programs of this type utilize a dual approach that includes psychodynamics and cognitive behavior therapy.
In some cases, patients seeking the aforementioned help have a specific level of subconscious resistance. It is the professional's job to eliminate these barriers, and help the person toward his or her goal of mental health. This may take a handful of sessions, or extensive therapy may be necessary, depending on the specific situation of the patient.
Reputable and experienced therapists typically aim to learn all they can about psychological issues of their clients. As time goes on, the techniques and treatments used will be perfected as the therapist gets to know the type of patient he or she is treating. The ultimate goal of the therapy is to assist the patient to change his or her behavior and control thought patterns in order to break destructive cycles.
Psychotherapy may be needed for numerous reasons. Certain conditions are considered mental illnesses, while others stem from emotional issues. Various disorders for which one may need therapy include panic or anxiety, depression, obsessive-compulsive disorder, phobias, posttraumatic stress syndrome, schizophrenia, and bipolar disorder. In addition, some people need help with issues that do not fall into a specific category.
There is no set time frame with regard to how quickly an individual will start to feel better after treatment has begun. This is due to the fact that the length of treatment is dependent upon the kind of condition from which one suffers, as well as how mild or severe his or her symptoms are on a regular basis. In some instances, counseling and behavioral therapy are helpful. In other cases, medications are needed. The therapist can make suitable recommendations regarding treatment. Those who suspect they have a mental or emotional illness should avail themselves of the services of a San Francisco psychotherapist as soon as possible.
About the Author:
When you want the best San Francisco psychotherapist in the Bay Area, click www.johncmclaughlin.com. Discover what John C McLaughlin Psy. D. Can do for you when you visit http://www.johncmclaughlin.com today.
No comments :
Post a Comment