By Connie Sears
It is a sad fact that, even in this enlightened times, so many people still think that psychological help is a shame and a sign of weakness. Modern society places enormous pressure on people and many simply cannot cope with the relentless pressure. Professional help should be sought whenever anybody experience poor health, regardless if the cause is physical or psychological. In San Francisco psychotherapy has helped numerous people to enjoy better life styles.
Many people use this term as a collective name for various techniques and therapies that re employed by psychologists and psychiatrists. The focus is on assisting the patient to learn how to analyze his own feelings, emotions, thoughts and actions. He has to get to know himself and the complex thought patterns that govern his behavior. Thereafter the therapist can move towards teaching the patient to cope when faced with difficulties.
Therapy has proven to be extremely effective in the treatment of many different mental disorders. People suffering from depression, anxiety and an inability to deal with stress often benefit greatly. However, therapy is also successful in the treatment of more serious and potentially destructive conditions such as eating disorders and even psychotic conditions such as schizophrenia.
It is not only people that are diagnosed with a recognized disorder that can benefit. Talk therapy has done wonders for people that have to cope with loss, that are experiencing particularly stressful times and that struggle with healthy social interaction, amongst others. In many cases patients simply need an independent person to help them face their problems and to lead them towards the discovery of solutions to seemingly unsolvable problems.
Many people use this term as a collective name for various techniques and therapies that re employed by psychologists and psychiatrists. The focus is on assisting the patient to learn how to analyze his own feelings, emotions, thoughts and actions. He has to get to know himself and the complex thought patterns that govern his behavior. Thereafter the therapist can move towards teaching the patient to cope when faced with difficulties.
Therapy has proven to be extremely effective in the treatment of many different mental disorders. People suffering from depression, anxiety and an inability to deal with stress often benefit greatly. However, therapy is also successful in the treatment of more serious and potentially destructive conditions such as eating disorders and even psychotic conditions such as schizophrenia.
It is not only people that are diagnosed with a recognized disorder that can benefit. Talk therapy has done wonders for people that have to cope with loss, that are experiencing particularly stressful times and that struggle with healthy social interaction, amongst others. In many cases patients simply need an independent person to help them face their problems and to lead them towards the discovery of solutions to seemingly unsolvable problems.
Therapy simply cannot be enforced in any way. Patients have to acknowledge that they need help and they need to want to change. In effect, the only person that can help is the patient himself. The therapists often act as a catalyst only, helping the patient to discover solutions for himself. It is also important to accept that several sessions may be necessary before any significant progress is made.
There are no indications that therapy by a qualified and experienced practitioner has ever caused harm to anybody. It is true, however, that many conditions that manifest as so called nervous problems have their roots in undiagnosed disease. It is therefore advisable to undertake therapy only after seeing a general practitioner for a check up. Many doctors are also able to suggest the most suitable therapist for the specific circumstances and needs.
When choosing a therapist it is important to understand the treatment process. It may take a long time and the patient must be ready to embark upon this journey. The cost involved should also be discussed before commencing therapy. Some medical aid funds will pay for certain types of therapy but others do not.
In San Francisco psychotherapy is not often seen as a practice that will only benefit people that suffer from serious psychological disorders. The value of professional help in establishing and maintaining a balanced life cannot be overemphasized. There is no stigma attached to treatment and people that need help should do whatever they can to get such help.
About the Author:
You can visit the website www.davidhenningmft.com for more helpful information about In San Francisco Psychotherapy Is Routine For Many People
No comments :
Post a Comment